Our Team

Live Life with...
passion & purpose

Meet the team

Helene Zylberszac and Nancy Chernoff fill the role as the “dynamic duo!   This wife and wife team have joined forces to create a community for people to “HEAL”.   

“This Healing Incubator” is the collaboration of two very strong women who after years of private practice found the right time to combine their strengths, ideas and passions to offer a full scale range of therapy modalities to guide, enhance and help our clients “design the life” they want to live.

As seen on a Sussex Directories Inc site

Helene Zylbecszac
MSW, PSW, Psychotherapist

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Nancy Chernoff - FearlessFlame Workshop

Nancy Chernoff
INHC, MBSR

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Angela Di Paola

Angela Di Paola
MSW, PSW

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Isabelle Larocque
MSW, PSW

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Sylvie2

Sylvie Outmezguine
MSW, PSW

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Lauren Weber
MSW, PSW

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Sophie Ferron
MSW, PSW

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Hermilyn

Hermilyn Sandy
MSW, PSW

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JasmineLemire

Jasmine Lemire
MSW, PSW, Psychotherapist

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Resolutions Therapy
&
Wellness Center

We believe in empowering our clients and ensuring that they move forward in order to create long-lasting psychological outcomes for even the most difficult issues.

Resolutions Therapy & Wellness Center is a private Canadian clinic promoting mental health and mind body wellness located in Laval, Quebec. We offer multiple psychological services ranging from individual and couple assessments, weekly and short term solution oriented brief therapy sessions, CBT, and overall nutrition and physical evaluations to support the whole being. The Center was founded by Helene Zylberszac in order to create unique psychological and wellness services tailored for individuals, couples and groups.

Our counseling philosophy is collaborative and supportive. This approach considers all aspects of a person’s life when dealing with specific issues. We also understand the importance of drawing upon individual strengths in order to formulate personalized coping mechanisms to guide our clients towards an appropriate resolution.

We have coupled psychological therapy with mind body modalities for lasting results

What Our Clients Say

We help our clients find RESOLUTIONS in a collaborative and supportive way. 

"Inspiring, knowledgeable and helpful, Helene has been a guiding light through so many of my hardships."
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HELENE ZYLBERSZAC
DIRECTOR
PSYCHOTHERAPIST, MSW, PSW

Helene Zylberszac, director of Resolutions Therapy Center, is a psychotherapist for individuals, couples and families. She brings a wealth of experience from over twenty-five years of work in the public and private sectors. Helene is a member of the Ordre des Travailleurs Sociaux du Québec, and holds a psychotherapy license issued by the Ordre des psychologues. She completed a bachelor’s degree in industrial relations, a psychotherapy license and a master’s degree in social work.

Helene has worked at youth protection, various women’s shelters and 10 years for the CLSC Rene Cassin.  Presently, she works collaboratively with family physicians, fertility clinics, and ASD clinics. Her numerous contacts allow her to have a global overview of issues such as anxiety, depression, self-esteem and adult ASD (autism spectrum disorder). With a warm and collaborative strength based approach in her treatment, Helene uses cognitive behavioral therapy, including solutions focused therapy.

Helene Zylberszac is capable of effectively intervening with individuals, couples and families while empowering them to regain control over their lives.

Born and raised in Montreal, Helene is a devoted mother, wife and fur mama. 
In her spare time Helene is an avid tennis player and meditation advocate.

To book an appointment with Helene call 514-953-8287

NANCY CHERNOFF
INTEGRATIVE NUTRITIONIST
MOTIVATIONAL SPEAKER

2002 was a pivotal year for Nancy Chernoff when she left the corporate world after 20 years as an Executive VP.  Life as she knew it changed significantly, as did her life purpose!  In 2005 Nancy’s life took a surprising direction.  Inspired by her mentor Tony Robbins, and certified by Sundoor School of Transpersonal Education, in 2005 Nancy developed Canada’s first fire-walking transformation program – FearlessFlame Empowerment Workshops.  Walking across hot coals to realize one’s true potential is just one aspect of her work.  Nancy’s desire has been to guide people “Beyond Barriers” through personal and professional experience-based learning.

Nancy Chernoff is a certified Integrative Nutritionist, yoga teacher and a MBSR mindfulness based stress reduction instructor for teens.  Nancy provides individuals and workplace settings with a new approach to healing the mind, body and spirit.

She has studied and facilitated at the Omega Institute (the largest holistic wellness centre in the world) gaining experience from working with some of the most renowned spiritual leaders.

Nancy joins Resolutions Therapy and Wellness Center as in house consultant and workshop facilitator. Her purpose has been to successfully combine her experiences to support individuals and groups to take control of their lives physically, emotionally and spiritually.

A devoted mother, wife and fur mama, Nancy resides in Montreal, Quebec and in her spare time Nancy is known as “Mrs. Fix It”!

To book an appointment with Nancy call 514-953-8287

Angela Di Paola
MSW, PSW

Angela Di Paola (MSW, PSW), has dedicated the past 14 years of her career to helping people overcome challenges. She has earned a Bachelor degree in Psychology and a Masters degree in Social Work. Angela is the author of her book…

That’s Life…Or Is It? Reclaiming Time For Yourself – A Woman’s Guide to Discovering Lasting Happiness and Fulfillment.

Angela worked for 12 years as a hospital social worker primarily in psychiatry and provided support and crisis counselling to adults and their families who were often undergoing complex and devastating obstacles.

She works with a warm and collaborative strength based approach in her treatment using CBT, solution focused therapy and motivational interviewing. Compassionate and direct, Angela relentlessly brings out her clients’ strengths and capacities as well as provides them with the all the tools necessary to overcome the obstacles that are holding them back.

Angela is excited and honored to be part of the Resolutions Therapy team!

To book an appointment with Angela call 514-953-8287

ISABELLE LAROCQUE
MSW, PSW

Isabelle Larocque is a highly dedicated and experienced therapist with over 25 years of expertise in helping individuals, couples, and families navigate life’s challenges. With a deep passion for assisting people of all ages and backgrounds, Isabelle has committed her career to providing effective and compassionate support.

She employs a solution-oriented, strength-based approach, emphasizing proactive coaching and crisis intervention to empower her clients to overcome life’s obstacles. Isabelle tailors her guidance to your unique needs and pace, working collaboratively to address concerns and find practical solutions.

At the heart of her practice is the goal of strengthening relationships, both within yourself and with others, by fostering effective communication. Isabelle’s approach is open-minded, non-judgmental, and culturally sensitive, ensuring that cultural factors are addressed in therapy to create a comfortable and respectful environment for all.

Isabelle Larocque offers a safe space for healing and growth within your most important connections. If you’re ready to take the first step towards a happier, healthier life, please reach out to Isabelle for support.

To book your appointment with Isabelle call 514-953-8287

Sylvie Outmezguine
MSW, PSW

 

Sylvie Outmezguine is a professional social worker, member of the Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec.

She holds a Bachelor degree in psychology, a Master degree in social work and a Specialized degree (DESS) in management.

Sylvie has 37 years of experience as a social worker. She started her career in a community organisation and worked for the past 32 years in the public sector at CIUSSS du Centre-Ouest de l’île de Montréal. She worked in many CLSC programs and services such as Children, Youth and Family services, Youth in Difficulty services, Intellectual Disability, Physical Disability and ASD program, School based services, Adult Mental Health Services. Sylvie has also acted as a clinical supervisor and as a program manager.

Sylvie has an extensive clinical experience in working with adults, youth and children, with individuals, couples and families. She works with a warm, compassionate and collaborative strength-based approach. She brings out her clients’ strength and capacities to empower them to overcome difficult times. She uses systemic based approach, brief intervention and solution focused approaches. Sylvie offers services based on active listening, compassion, non-judgmental attitude, collaboration and empowerment.

 

“My goal is to accompany you in your journey toward improving your well-being.”

To book an appointment with Sylvie call 514-953-8287

Lauren Weber
MSW, PSW

Creating a safe space is a priority. As a clinical social worker with 10+ years of experience working with children, adolescents, adults & couples, I believe in empowering people through a person-centered and collaborative approach. My clinical approach combines cognitive behavior therapy (CBT) and a strengths-based process to trigger goal-oriented actions. During each personalized session, I use a multitude of therapeutic models in order to serve my clients needs. I work with you throughout therapy, side by side, on finding tangible tools to help you overcome challenges, and make sense of whatever it is that you may be struggling with or want to explore. 

 I am a member in good standing with the Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec (OTSTCFQ).

Sophie Ferron
MSW, PSW

Do you feel stuck in life? Do you feel the need to put your emotions into words, and talk to someone who can support you through the trials you’re going through?

As a clinical social worker for over 25 years, I help people gain the perspective they need to find their own solutions to their issues. I guide them through their difficult times so that they develop a better understanding of themselves, as well as a different perspective on a situation. I facilitate awareness that leads to concrete action and change, while respecting each individual’s pace.

I’ve been described as a warm, reassuring, non-judgmental humanist and a committed professional who takes the development of every human being to heart. My intention is to offer a collaborative approach so that people feel confident to explore their emotions in complete safety.

My personal and professional journey has enabled me to develop a practice that integrates several intervention approaches, including Somatic Experiencing (nervous system regulation), the Solution-Oriented Approach (SOA), systemic intervention and non-violent communication.

I’ve had the privilege of working in a number of community organizations, health and social service programs and private enterprise, helping a diverse clientele (adults, families, adolescents) and often in a multi-ethnic context. I work with individuals in the present moment to foster their autonomy and well-being, while addressing deeper issues.

I deeply believe that every human being has the capacity to transform themselves to improve their well-being and take power over their life and environment.             

I am a member of OTSTCFQ in good standing.  Receipts provided for your insurance.

To book your appointment with Sophie call 514-953-8287

Hermilyn Sandy
MSW, PSW

I am a licensed clinical social worker with the Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Quebec (OTSTCFQ) and the Ontario College of Social Workers and Social Service Workers (OCSWSSW). My career has been shaped by diverse experiences, including an internship at the Argyle Institute. My practice integrates both Cognitive-Behavioral Therapy (CBT) and Narrative Therapy using a strength-based, solution-focused approach to work with individuals from diverse backgrounds, cultures, and socioeconomic statuses.

With over 15 years of experience in social work and family services, I’ve developed a strong skill set for managing complex cases by creating tailored interventions that address the psychological and psychosocial needs of individuals and families. My approach is holistic, aiming to address the root causes of challenges to foster long-term well-being. My skills include psychosocial assessments, crisis intervention, advocacy, and strategic planning to promote empowerment. With humility and compassion, we work to facilitate a dialogue often blocked or held back for various reasons: life transitions, separations, depression, anxiety, blended families, trauma, discrimination and much more.

I deeply respect the courage it takes to seek support, and I’ve created a safe, trusting space for clients to reclaim their voice.  My aim is to empower individuals, couples, and families to overcome life’s obstacles, to live their best lives.

I am committed to the values of Resolutions Therapy Centre, where I collaborate with a team of professionals to help our clients achieve their goals in meaningful ways.

To book an appointment with Hermilyn call 514-953-8287

Jasmine Lemire
Psychotherapist, MSW, PSW

The quality of our social relations plays a crucial role in our daily well-being and functioning. This deep-rooted interest has naturally led me to specialize in individual, couple and family therapy for more than 10 years.

When I deal with individuals, couples or families, I take an integrative approach to meet everyone’s specific need. The therapeutic methods that I use are mainly centered on emotions and narrative therapy. While doing this, I always keep a systemic perspective that takes into account the rational and social dynamics influencing our interactions with our loved ones and our social positioning.

This way I help people to better understand their behavior and their emotions concerning complex dynamics they face and to explore new ways to function, depending of their objectives and needs.

As a social worker I have worked many years with diverse clientele, including mainly the LGBTQ+ community, adult psychiatry and at the CLSC, where I provided follow-up care for issues like separation, bereavement, childbirth, burnout, etc.

Following this, I have specialized in couple and family therapy as well as in psychotherapy by completing a master degree at McGill University. During that period, I practiced in a hospital setting, as well as in child psychiatry, dealing with adolescents and their families.

I hold a couple and family license issued by the Order des thérapeutes conjugaux et familiaux du Québec ( OTSTCFQ  ) aswell as a license issued by l’ Order des psychologues duQuébec ( OPQ ).

My career has allowed me to develop an open and dynamic perspective on individual, relational and social issues that are inseparable.

I look forward to the opportunity to work with you at Resolutions Therapy Center, bringing an open and dynamic perspective on individual, relational, and social issues.

To book an appointment with Jasmine call 514-953-8287