"You’ve Landed Here For a Reason"

Guiding You on Your Wellness Journey

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Find balance in
Therapy & Wellness

Our goal at Resolutions Therapy & Wellness Center is to guide our clients to live life with
“passion & purpose”!

Psychotherapy

Solution-Focused Brief Therapy

Couple Intervention

ASD Autism Spectrum Disorder

Integrative Nutrition

Life Skills Coaching

Mind Body Fitness Training

Somatic Healing

Yoga Fit

 RESOLUTIONS THERAPY
&
WELLNESS CENTER

We believe in empowering our clients and ensuring that they move forward in order to create long-lasting psychological outcomes for even the most difficult issues.

Resolutions Therapy & Wellness Center is a private Canadian clinic promoting mental health and mind body wellness located in Laval, Quebec. We offer multiple psychological services ranging from individual and couple assessments, weekly and short term solution oriented brief therapy sessions, CBT, and overall nutrition and physical evaluations to support the whole being. The Center was founded by Helene Zylberszac in order to create unique psychological and wellness services tailored for individuals, couples and groups.

Our counseling philosophy is collaborative and supportive. This approach considers all aspects of a person’s life when dealing with specific issues. We also understand the importance of drawing upon individual strengths in order to formulate personalized coping mechanisms to guide our clients towards an appropriate resolution.

We have coupled psychological therapy with mind body modalities for lasting results.

Available online or in-office

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Accreditations

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Workshops

Each workshop is individually tailored to provide our clients with innovative and creative tools, techniques, activities and support to overcome obstacles, find their power and achieve their personal and business goals in a positive, inspirational and interactive environment.

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STATS Speak

Studies by Stats Canada and the CMHA. 

Young People
0 %

are affected by a disorder or mental illness. *

Of Canadians
0 %

will have or have had a mental illness.*

General Population
0 %

report feelings of anxiety post Covid-19.*

What Our Clients​​ Say

"Very professional and caring psychologist. The sessions really helped me move forward in my life."
"She taught me to see situations and people with fresh eyes and with a new perspective....and helped me see the best in me, when I had lost hope in myself."
"In my sessions with Helene I learned how to fulfill my needs and bring a better version of myself home each day. I have no doubt that working with her saved my marriage and family unit."
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HELENE ZYLBERSZAC
DIRECTOR
PSYCHOTHERAPIST, MSW, PSW

Helene Zylberszac, director of Resolutions Therapy Center, is a psychotherapist for individuals, couples and families. She brings a wealth of experience from over twenty-five years of work in the public and private sectors. Helene is a member of the Ordre des Travailleurs Sociaux du Québec, and holds a psychotherapy license issued by the Ordre des psychologues. She completed a bachelor’s degree in industrial relations, a psychotherapy license and a master’s degree in social work.

Helene has worked at youth protection, various women’s shelters and 10 years for the CLSC Rene Cassin.  Presently, she works collaboratively with family physicians, fertility clinics, and ASD clinics. Her numerous contacts allow her to have a global overview of issues such as anxiety, depression, self-esteem and adult ASD (autism spectrum disorder). With a warm and collaborative strength based approach in her treatment, Helene uses cognitive behavioral therapy, including solutions focused therapy.

Helene Zylberszac is capable of effectively intervening with individuals, couples and families while empowering them to regain control over their lives.

Born and raised in Montreal, Helene is a devoted mother, wife and fur mama. 
In her spare time Helene is an avid tennis player and meditation advocate.

To book an appointment with Helene call 514-953-8287